Howdy friends!
Wow, I am honored that I get several emails a day at the moment with “new subscriber” as the subject. Welcome and thanks!
With many of you joining in the past month, I thought I would do another quick intro post.
My name is Allison. I love running long distances and coaching other runners to do the same. I also have a degree in theater and (used to) work in the film industry.
This substack can cover everything from how to gauge your effort on a long run, to how to break down an audition script, to my thoughts on relationships.
Running. Storytelling. Life.
It’s all here and I’m so glad you’ve joined me!
Are there areas you’d like to see more of? Questions you have about any of the above?
I hope you enjoy my writing, even if the subject isn’t always relevant to you.



Hi Allison, We recently moved to Las Cruces and saw your film Banging Lanie mentioned on the Las Cruces Film Trail and streamed it. I thought it was really well done and enjoyed it! I hope you do more film work! Good luck with your running!